Integral Yoga Offerings

Interweaving vinyasa, asana, pranayama, mantra and meditation into a holistic yoga practice to connect with your deep inner nature while immersed in Nature.

Community Yoga

Hatha-vinyasa Flow
Seasonal classes are currently at the Boulder Town Park Pavilion on a varied schedule.
Please contact me to be on an email list for weekly updates.
$10 suggested donation/class cards available for a discount

Private Individual & Group Sessions

A one-hour class tailored to your specific needs, either in the studio, at your home, in the garden, or out in the wild.